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Workout program with WORKOUT V20 vest

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  Today we will tell you how to train with a weight vest in order to get maximum results from your training! First of all, we want you to stop thinking of the weight vest as an athletic piece of equipment that is only useful for top-tier muscular athletes in the NHL, NFL or CrossFit. Because it's actually an affordable tool that will help you add load safely and evenly to all your bodyweight exercises.   Starting Workouts with the Weighted Vest Before you start using the Weighted Vest in any exercise, make sure you can do this exercise for 10-15 repetitions without any extra weight without any problems.  It is very important that you are able to control the movement at full range, because even adding a small weight (for example, 4 kg) will add serious stress to your muscles.  Please note that the vest should fit snugly on the body, but not hinder your movements.  You should be comfortable performing a variety of movements, focusing on them, and not on the sensations that the ve

How to choose a cat carrier

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So what is a cat carrier? The name speaks for itself. A carrier is a special container designed to carry a pet from one place to another. Of course, the cat can be carried in a regular bag or simply in your arms, wrapped either in a towel or in a blanket to protect yourself from sharp cat claws. But such a movement of the animal will not bring positive emotions to you or your cat. For the comfortable movement of the pet, it is precisely the carrying is required. What is the reason for this? In it, the cat will be able to take the most comfortable position for itself in order to minimize the stress that it experiences during transportation. General requirements for cat carriers: Today, the range of cat carriers is so wide that it is easy to get confused. In order not to be mistaken in the choice, you need to know what requirements are imposed on carriers in the first place. The main thing to remember is that the carrier must have a viewing window. This is a prerequisite! Scientis

FIRSTSPEAR INTRODUCED NEW MODELS OF POUCHES

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  Company  FirstSpear  , the American manufacturer of various military and tactical equipment, has expanded its line of medical equipment three new pouches for organizing personal first aid kit.  The manufacturer presents small and compact pouches Anti-Crush Cargo Pocket and Low Profile GP X Small, as well as a belt bag GP Large with Waist Belt. The presented new items are made of medium density  Cordura  nylon material and are available in different colors (black, coyote, ranger green, manatee gray, multicam) .. The  Anti-Crush Cargo Pocket is  designed for everyday use, for example, in the thigh pocket of trousers, has only one compartment and has rigid walls to avoid damage to the contents. Inside the pouch there are two small open pockets and sorting rows with an adjustable elastic cord. The manufacturer has set the recommended retail price of the novelty at $ 74. Small pouch  Low Profile GP X Small  , which can also be placed in a pocket, or fixed on a platform type FS 6/9,

Review of the unloading assault vest "LORICA"

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  At the numerous requests of our clients, we have on sale a vest unloading assault "LORIKA", which, according to the stories of the ATO soldiers, can often be found on the Russian military. In general, their lip is not stupid! The vest is really very comfortable and we recommend buying the Lorik unloading for all combatants.   So more about the LORICA assault vest: The vest is designed for assault units operating in dense urban areas, moving inside armored vehicles, vehicles, in general, the vest is intended for those who do not fit waist equipment (it is inconvenient to sit in a car, squeeze into various gaps, etc.) and need quick access to ammunition and property. I must say, in the photo, he did not impress me at first! My first thought was: "OSS did his own version of" Pioneer "But now, he came into my hands, and opinion about it immediately changed Let's go in order:.! All the pockets of a vest sewn on the basis of which cut out 100% polyamide from

What is a modern body armor?

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  Alexander Andreev:  Modern bulletproof vests are classified according to the degree of protection depending on the type of threat - in short. More details will be more confusing. Each country has adopted its own classification of body armor. GOST R 50744-95 is valid in our country, regulating the classification of armored clothing. It provides six main classes - from 1 to 6A. Germany has four classes, American police officers have four classes, and so on. The classes of different countries overlap.  It is possible to compare the classes of different countries with a certain degree of approximation. For example, American 4th grade roughly corresponds to our 6A. Accordingly, depending on the danger of exposure - the energy of the bullet, the design of the ammunition - the design of the body armor is also created. For example, a light bulletproof vest made of a flexible package of ballistic fabric can protect from a part of pistol bullets and a knife. From some rifle bullets and a large

complete information on tactical vests

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  What is this thing - tactical vest About a hundred years ago, ammunition that you had to carry with you was worn on a belt-shoulder system - RPS. It is such a wide belt, to which two straps are attached for throwing over the shoulders. However, the width of the belt is not large, and not everything could fit on it. Then unloading vests appeared - their first models (Italian) were released in the middle of the last century. The main "feature" of the vest is the pockets. They allow you to distribute the weight of the equipment evenly over the entire body. In addition to pockets, pouches are hemmed - all this is located so that the back is free. As a result, there is less load on the spine and more comfort. A good tactical vest should: ·          Be durable and fire resistant; ·          do not interfere with moving on their bellies; ·          do not interfere with the use of equipment; ·          accommodate no less than a double combat kit; ·          have reliable fit

How to choose an unloading vest?

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How to choose an unloading vest? If an unloading vest was not immediately purchased, then sooner or later you will have to think about its choice. Most airsoft players believe that the unloading system is simply necessary - this greatly facilitates the process of carrying supplies and reduces the time it takes to retrieve a spare magazine or grenade. In general, unloading is intended for carrying additional magazines, grenades, batteries or gas cylinders for charging and much more, since anything can happen during the game, so it is better to immediately prepare for everything. All small items cannot be placed in clothing pockets, which means that unloading will be required. As it turned out, for some, choosing an unloading vest becomes a difficult test, because when you buy it for the first time, you just do not know what it can be and which one is better? Sometimes you have to try several unloading to understand which one is needed. However, if you have some information about unloadi